Sherlin comes to our birthday lunch for Dad, she looks happy but has lose weight and some muscle tone. She tells us that she's eating fewer carbs, and maybe the proteins as well. She's definitely 'smaller' and slightly hunched, and when we gave coffee afterwards she talks about the work at GDP. It's definitely the big league now, though she has her reservations about how long she can last there. I'm glad she still sees us as relevant people in her life, enough to sit and talk about her future. I offer her help with her first project if/when she sets up her own practice.
Our conversation also got me thinking about a lower carb intake; fewer Indian lunches, fewer refills of dinner rice. And more protein without reverting to a meat diet, fish, cheese and tofu is OK. I'll do this quietly, without telling Sam or else she'll feels obliged to follow (and disrupt her routine).
Perhaps I SHOULD tell her, so we can journey this together, and reap the benefits.
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| On the ground floor of the PAM Centre is a little restaurant Naj & Belle, where we drank coffee and ate watermelon cake last night |
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