Thursday, January 14, 2016

Thursday, January 7, 2016


I read about some runners who have taken up the challenge of running 2016 miles in 2016 - interesting idea but the distance is beyond my reach. So, I am changing the miles to kilometres and making it my own challenge. I worked out that if I allow one rest day every week; that's 365 - 52 = 313 days which works out to about 6.5 km each day. Since that's the distance from home to work - it is an achievable target. 39km per week.

I am not calling this a resolution for 2016 - I am simply curious to see how this will change me physically.

In the meantime, here's a record of a good run I did with Louis in Casablanca.