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| found in the envelope with the duilian from Eunice |
Last year, on the second day of the Chinese New Year we (I) decided to eat less meat and started a vegetarian diet with seafood.
This morning, I decided that I should start running regularly again. I made concessions for myself; allowing walk breaks and slower pace. But I will do this for a year and see if there are results; I should really weigh myself and all that - let's see.
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| This appeared in the chat group at the end of the first day - someone (maybe Jenny) organised this with interns from KL, Singapore, Taipei and Kuching. Very thoughtful. |
intervals 35m
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