30.11.2025 Sunday - not a day of rest

Sam and I have been spending too much time together, and today we continue to do so. After an early breakfast, we both go to the office to:

• feed Fish - we decide to get her a remote feeder so that she does not have to wait for us to come by. We will still come by on the weekends to keep her company.
• scan drawings - to work on at home
• settle accounting stuff - we need her to be connected to the server so she can work from home.

 

29.11.2025 Saturday - eat more protein, take BP and walk daily

I am trying to do with less food. After the findings from this month, I am fortunate to have (quite) a clean bill of health. I should capitalise on this, and work on the other aspect of our health, which is what we put in our mouths. We are definitely physical active enough, and cannot do much more in that area.