Friday, March 22, 2024
22.3.2024 Friday - the end of an era
Thursday, March 21, 2024
Tuesday, March 19, 2024
Sunday, March 17, 2024
17.3.2024 Sunday - she coming undone
I'm itching to travel again, I ask Sam if she wants to visit her parents. They are older than mom, who is coming undone. Her memory fails her more and more these days; she fails to describe taste (ginger, coffee or tea) , recognise simple objects (apples, papaya) and her sequence of doing simple tasks like dressing herself is off.
There will come a time when I'll have to speak to my siblings about putting her in a home. I forget how long we have been babysitting her on our weekend afternoons.
16.3.2024 Saturday - run into town.
There is still plenty on my mind, mostly work, some about own health, and some about trivial things like the state of our garden. I have been feeling out of sorts lately. I have been falling asleep in the afternoons eventing I get my 7 hours of sleep at night. Maybe it's the daily hour of squash 5 times a week. Maybe it's my body telling me that variety is important.
This morning, I run into town: the same route as before. It felt good, the cadence is still there but I must train the running endurance. I'm running in spells this morning, 600 to 800 metres stretches.
I decide that Saturdays, Mondays, Wednesdays and Fridays are running days. Again.















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