A lesson from the Stoics - to wake up early and prepare for the day, for what might be difficult today, for what I can do something about (what is in my control), read something (a book not a screen), to decide today's purpose.
Today I am going to listen and not say much. There is a meeting for a job handover, we will take delivery and make up our our minds. Be grateful with arrogance, and move on with the job.
This morning starts at 6 a.m. which I mark with a slow jogging (3500 steps) up and down a short incline near Mrs Eu's house.
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