Feeling good about my ankles, but taking it easier in squash (3-game limit) and then going for a few games of pickleball followed by a jump into the pool. I miss walking about so after dinner I go for a quiet stroll around the neighbour, it is supposed to help with one's digestion.
I am reminding myself not to go easy on the gym work and swims now that I am able to play sports






.jpeg)



